180 Wellness / Texas Spine & Wellness

My wife and I have been going to 180 Wellness for a while now and absolutely love this place. The entire team is awesome and you can tell they genuinely care about the people they work with. Dr. Dee is the man! Always does a great job with my adjustments and takes the time to understand what’s bothering me instead of just getting you in and out. And Zu is incredible with massages! She does an awesome job and is another reason we keep coming back. Great people, great care, and a great atmosphere. My wife and I highly recommend 180 Wellness!

Zu was amazing with her help in correcting the tension in my shoulders and neck. She adjusted her movements based on how I was feeling, corrected the pressure for best results/comfort and ensured I felt good throughout the entire massage. I recommend her for anyone who has persistent muscle aches or pains!! Dr. Dee’s skills are unmatched! I’ve had issues with my hips and lower back for as long as I can remember; I left that office feeling fresh and young all over again!! He made sure to ask about problem areas, focusing in on them to ensure I was being adjusted correctly to relieve any pain I previously experienced. This place was amazing, I recommend them to anyone looking to get adjusted and relaxed all in one place! The staff is also super fun, friendly, and vibrant. You can feel in the atmosphere that they all love what they do and enjoy doing it alongside one another. It has such a nice ambiance that you can’t help but walk out feeling like you want to stay!

The massage itself was great, and I want to specifically give credit to my massage therapist Zu. She was professional, kind, easy to talk to, and gave me a really good massage. She also apologized and explained what happened, and I appreciated that. Unfortunately, the experience getting to the massage was extremely frustrating. I booked through ClassPass and arrived for my scheduled appointment, but apparently the booking was not showing correctly in their system. I understand that technical issues happen, especially if they are new to working with ClassPass. However, the biggest problem was the lack of communication. I waited for over an hour and was not proactively updated about what was happening. I had to repeatedly go to the front desk myself to ask for updates. If someone had simply told me upfront, “We’re having an issue with the ClassPass booking and the therapist won’t be available until 10:30,” I could have decided whether I wanted to wait or reschedule. Instead, I was left sitting there wondering what was going on. I was also running late to my next appointment because of the delay. I understand that the front-desk employee was new and training, and I don’t expect perfection. But communication with a waiting customer should be a basic priority, especially when there is an unexpected delay. The situation could have been handled very differently with a simple update and apology upfront. Again, my massage therapist Zu was wonderful and I would give her a separate 5-star rating. My frustration is specifically with how the appointment delay was communicated and handled.

I had an amazing experience with Mrs. Lisa! She gave me one of the best massages I’ve ever had. She was professional, attentive, and made sure I was comfortable throughout the entire session. I left feeling relaxed, refreshed, and so much better than when I arrived. I highly recommend Mrs. Lisa to anyone in need of massage therapy. The entire staff was also incredibly kind, welcoming, and professional, which made the experience even better. If you’re looking for excellent care and outstanding service, this is definitely the place to go!

Hands down the best Chiropractor in all of DFW. I've been going here since 2015 and have visited multiple other Chiropractor's and there's no comparison. The staff is friendly, courteous and professional. The Chiropractor's are top notch and the Therapists are amazing and will leave you feeling relaxed and relieved after your treatment. This isn't just an adjustment and then you're done. You actually receive soft tissue massages from therapists after your adjustments. They will work on whatever is bothering you, not just your back. They also have physical therapy available and several other options to add to your treatment, such as estim, a roller table, a decompression table, vibration machine, cupping, dry needling and so much more. You can also setup a hr massage any day of the week, and they are the best, you will feel like a wet noodle afterwards. Recently these guys have expanded too and now have a few other locations in Dallas, that go by the name 180 Wellness. All locations are equipped with similar therapy and their staff is superb as well. They offer texting as well for setting up appointments or for any questions or concerns. Also a few locations are open on Saturdays. Come here, you won't regret it!