HealthFit Physical Therapy and Chiropractic

Went to Health Fit and met Daphne after a pec strain that impaired my movement for a month. She identifies the problem and start working on it right away. Felt much better after just one session. I definitely recommend.

Making the impossible possible. I can’t say enough amazing things about HealthFit. Our family will be forever grateful for the care my son received here after suffering a major tibia fracture that required surgery. We were originally told his recovery could take 9–12 months, but thanks to the incredible team at HealthFit, he was back doing what he loves in just 3 months. Before this experience, I honestly didn’t realize how much of a difference the right physical therapy team could make. I quickly learned that not all physical therapists are created equal, and HealthFit is truly in a league of its own. From the moment you walk through the doors, everyone makes you feel welcome. The entire office is warm, friendly, and genuinely invested in every patient’s success. Erika gave us hope from the very beginning. My sons foot was completely frozen after surgery, and in just one session she was able to get the first movement back. That moment changed everything for us and reassured us that we were exactly where we needed to be. Dr. G listened to our goals and worked with us to incorporate therapies that helped support and maximize his recovery. Jason oversaw Blake’s case and made sure he continued progressing every step of the way. And then there’s Cheri. From the moment we met her, I knew she was the real deal. She became his primary physical therapist, and I truly believe she was the biggest reason for his incredible recovery. She is unbelievably knowledgeable, passionate, determined, and knows exactly how to push her patients while making them feel supported. She celebrated every milestone with Blake, challenged him when he needed it, and never let him settle for less than his best. Her confidence and expertise gave us confidence every step of the way. The entire team came together to accomplish what once felt impossible. They didn’t just help my son recover physically—they gave him the confidence and ability to return to the sport he loves far sooner than anyone expected. To everyone at HealthFit, thank you. You changed my son’s life, and our family will never forget what you’ve done for us. If you’re looking for a physical therapy clinic that truly cares, treats you like family, and gets results, this is the place. I recommend HealthFit without hesitation.

Had a wonderful experience with Daphne over the course of a few months of physical therapy. She was super knowledgeable and helpful in getting me to a place where I feel more confident and comfortable in my various athletic endeavors. I feel so lucky to have gotten to work with her!

I came to HealthFit because I was dealing with chronic hip and knee pain. I'm at a pivotal age where I needed to either fix the problem or prepare for invasive medical intervention down the road. Cheri came highly recommended and it was clear from our first session that she really takes the time to figure out and understand what my body was doing and why I was experience the pain that I was feeling. She took the time to evaluate how my whole body was moving and identified several body mechanic and movement issues that were contributing to the problem. We started off with basic exercises that set the stage for more complex ones as I progressed. HealthFit has systems in place to make sure that when you're at home doing your exercises, you have video references with detailed explanations on how to do each exercise properly. After each week, little by little, things started to change. And then there came that moment when everything clicked and started to change! I’ve noticed a huge improvement not only in pain reduction, but also in my overall stability, balance, and strength. Cheri has given me the tools to break my body's bad habits. I highly recommend working with Cheri to anyone dealing with chronic pain, movement issues, or sports-related injuries. Cheri is thoughtful, knowledgeable and genuinely cares about helping her patients improve long term.

I’ve been coming to HealthFit in Pasadena off and on for the past few years, and I can’t believe I haven’t written a review sooner! This is my go-to place whenever I need physical therapy. The personalized service and extended one-on-one time are absolutely worth it if you care about your joints, muscles, and long-term recovery. From the moment you walk in, you’re greeted by the wonderful front office staff, Feliza and Britt. They make you feel right at home, and I always enjoy chatting with them and hearing what’s going on in their young lives. And now for my knowledgeable and kind PT, Dr. Daphne Tan. She has treated me for several injuries, including my shoulder, elbow, and lower back. She has also treated me post-surgically, and I always leave our sessions feeling better than when I came in. She is motivating, attentive, and really takes the time to correct my form during exercises so I’m doing everything properly. She is not charting on her computer or sharing my time with 2 other patients. I’m very glad I found HealthFit. It is well worth it compared to an insurance-based PT clinic where your therapist may spend more time documenting than actually monitoring your movement and progress. HealthFit provides the kind of personalized care that makes a real difference.