Spine Health Functional Therapies

Shift is hands-down a fantastic health center. The entire place is spotless, extremely professional, and has such a welcoming, good-vibe environment the moment you walk in. A special shoutout to my massage therapist, Christian Morales. He completely exceeded my expectations. Christian is friendly, professional, and genuinely knowledgeable. He really understands muscle anatomy and knows exactly how to work out the tension where you need it most. Highly recommend!

Dr. Joe, Simply the best! Professional, knowledgeable, and genuine! His entire team always gives us 110%! His detailed care is unmatched! Best of the best!

I was suffering from a lower back strain that I got from lifting a 60lbs box up and out from the trunk of my car. I thought I lifted it correctly as I've done something similar so many of times, but shortly after I started feeling tightness on my lower back. My initial thought was to do some stretches hoping to alleviate the soreness, but it kept getting worse. After a very uncomfortable weekend and my condition that was not getting better, I decided to give Dr Joe a visit. He did some adjustments and helped educate me on the stretches I should have been doing and explained the stretches I did may have actually made my condition worse. None the less, Dr Joe worked his magic, performed some adjustments that gave me almost instant relief, then taught me the correct stretches to do moving forward. He also sent me videos to watch that helped remind me of them. I'm 2 visits in and looking forward to the upcoming sessions on my road to recovery. Thanks again Dr Joe for all you did to help me in my time of need. I'm looking forward to his next steps for me and my recovery! If you're experiencing something similar to what I just shared and are looking for help, give Dr Joe and his team a call!!

I’ve been seeing Dr. Joe throughout my pregnancy and now postpartum, and I’m so grateful for the care I received. I’ve had back issues and was nervous about how pregnancy would affect them. And at first, I was honestly a little scared about whether chiropractic care would be safe for my changing body and my baby. From the very beginning, Dr. Joe was incredibly careful, gentle, and thoughtful with every adjustment, which immediately put me at ease. With consistent visits almost right up until I gave birth, everything felt so much more manageable. He creates such a warm and supportive environment, and I always felt comfortable and cared for during such a special (and challenging) season. Postpartum care has been just as helpful, and I truly can’t recommend him enough.

We are beyond thankful for Dr. Joe and the entire team at SHFT! Dr. Joe has been absolutely incredible in caring for my son throughout his football season. From day one, he's shown a true dedication to helping athletes stay healthy, recover properly, and perform at their best. His knowledge, attention to detail, and personalized care have made a huge difference. One of the biggest benefits we've seen is how much faster my son recovers after games. What used to be lingering soreness for days is now significantly reduced, and he's able to bounce back quicker and stay ready for the next practice or game. It's been a total game-changer for his performance and confidence. Dr. Joe doesn't just focus on quick fixes. He takes the time to really understand what's going on, explain everything clearly, and make sure my son feels comfortable and confident. Each visit is thorough, focused, and truly supportive. And it's not just Dr. Joe. Every single member of the SHFT staff is amazing. From the warm welcome at the front desk to the professionalism and kindness of everyone we've encountered, the whole environment is one of care, respect, and excellence. You can tell they genuinely love what they do and care about the people they serve. If you're looking for a place that treats you like family and provides top-tier care, especially for young athletes, SHFT is it. We couldn't be happier with our experience.